Eliminate the Pain Fast, Foods to Avoid With Diverticulitis

Published: 10th August 2009
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You all know diverticulitis is extremely painful. You would do anything to avoid these painful and severe flare-ups. Who really wants to deal with the bloating, cramps and constipation or having to take pain medications and antibiotics. The most important thing you need to know is what foods to avoid with diverticulitis.

Everyone understands how important it is to include fiber in your diet, at least 24 grams daily, but the ironic part is when you suffer from diverticulitis, you must avoid eating foods high in fiber at all costs. When you are under attack and then you consume foods high in fiber, you are forcing your digestive system and particularly your Sigmoid colon to work hard to digest this fiber. This in turn will continue to cause you intense pain, which is certainly what you are trying to avoid. So what do you do?

You must know what foods to avoid with diverticulitis. There are other foods you must avoid as well. Before I list these foods, it is imperative for you to realize that the most common reason for this condition and other conditions such as diverticulosis, is your diet. Once you are free from attack, it is important to once again introduce foods high in fiber back into your system.

Here is a list of foods to avoid with diverticulitis:

· Foods high in fiber- beans, lentils & whole grains, etc.
· Nuts
· Seeds (avoid watermelon as well)
· Corn and all corn products (including popcorn)
· Chili Peppers and spicy food in general
· Dried fruits such as raisins

As you can see, most of these foods are very small foods. These types of foods can very easily become lodged in the diverticula. Diverticula are small pouches that line areas of your intestines. When food gets lodged in this area, it will cause you intense pain as this can further inflame your intestinal area and cause more infection.

Spicy foods are just as bad. Just think back to the last time you enjoyed a night of Indian food or spicy Thai food. Now go back and remember that nasty heartburn and especially that extreme rectal burning. This should now be self explanatory why you should avoid spicy foods.

Fortunately, it is no longer necessary to suffer from diverticulitis any longer. There are now natural remedies that eradicate this painful condition. The best part is these remedies still allow you to enjoy all the foods you love. There is no longer any need for pain medications or antibiotics. Being free of this painful condition should be your mission.

Do you really wish to suffer from the excruciating pain anymore? End your digestive suffering today, right now, totally risk free. You have learned what foods to avoid with diverticulitis, now take the next step and learn the secrets of this amazing breakthrough that will allow your painful digestive disorders to vanish as quickly as they appeared. To be free of the pain today, visit www.endyourdigestivepain.info. Have a nice day!




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